Services


PERSONALIZED PLANS & EMAIL SUPPORT

FOR HEALING, SLIMMING, AND RESTORING BALANCE



As a certified nutritionist and naturopath, I provide these health coaching services:
  • General health assessments
  • Diet and lifestyle analysis
  • Holistic nutrition and lifestyle plans
  • Natural healing remedies and protocols for various ailments
  • Info on health problems and goals
  • Detoxification info and guidance
  • Holistic self-care strategies
  • Meditation info (passive and dynamic)
  • Cancer recovery and prevention coaching
  • Ketogenic diet coaching
  • Weight loss coaching
  • Overcoming sugar addiction
  • Niacin therapy guidance
  • Optional functional medicine diagnostic test recommendations (mineral levels, heavy metal toxicity, etc)
  • Optional high quality food-sourced supplements, superfoods, and detox product recommendations
  • Follow up email support
These services are offered through a personalized one-on-one email (online) consulting and coaching program in the convenience of your own home and at any time that suits you. It allows you to:
  • have daily access to your nutritionist
  • ask all the questions you want
  • receive coaching and emotional support  
  • get updates on your condition
  • have all your recommendations recorded and progress followed regularly
You will not be:
  • getting sicker or fatter or feeling more depressed
  • depriving yourself or feeling hungry
  • following the wrong diet
  • eating "diet foods" or things you don't like
  • counting calories or fat grams or carbs
  • measuring portions or servings
  • suffering drug side effects
  • buying supplements that don't help you
  • changing lifestyle habits that will be of little benefit to you, or that you are not confident in your ability to practice (too difficult)
How does it work?
  1. If you have a question about your health or whether the e-coaching program is a good fit for you, contact me for a free email consult.
  2. Prior to the coaching program, an optional health questionnaire can be emailed to you which you can fill out and email back to me so that I can research your individual needs more thoroughly.
  3. During the coaching program, I will explain possible reasons for health problems you may have, discuss realistic health goals and how to achieve them, give detailed diet and lifestyle advice, comprehensive natural healing protocols, optional supplement and diagnostic test recommendations, and provide follow up email support.
  4. If you're happy with the results of the e-coaching program, donate any amount you like using paypal below. It's an honor system. That's it!

If you have any questions, feel free to contact me.
 Nutritional & Holistic Health Coaching Program

Email Consultation and E-Coaching

Testimonials

services testimonial - natural holistic health
"Zico provided me with months of incredible support and natural healing advice during a very difficult time when I had developed digestive disorders as a result of taking antibiotics. I felt very safe and comfortable following his advice, and as I did my health noticeably improved at a very fast rate. I really loved his personal approach and words of encouragement during what was quite a stressful time. Thank you so much for everything Zico! I can happily say that thanks to your guidance, I am the healthiest I have ever been in my whole life."   Eliza C., England
 

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 * The information on this website is for educational purposes only and not medical advice.