E-Coaching


PERSONALIZED EMAIL COACHING PLANS

FOR HEALING, SLIMMING, AND RESTORING BALANCE



As a nutritionist and health coach, I offer personalized one-on-one email consulting or coaching in the convenience of your own home and at any time that suits you. It allows you to have daily access to a nutritionist and assistance with:
  • General health assessments
  • Diet and lifestyle analysis
  • Holistic nutrition and lifestyle plans
  • Natural healing remedies and protocols for various ailments
  • Info on health problems and goals
  • Detoxification info and guidance
  • Holistic self-care strategies
  • Meditation info (passive and dynamic)
  • Cancer recovery and prevention coaching
  • Ketogenic diet coaching
  • Weight loss coaching
  • Overcoming sugar addiction
  • Niacin therapy guidance
  • Optional functional medicine diagnostic test recommendations (mineral levels, heavy metal toxicity, etc)
  • Optional high quality food-sourced supplements, superfoods, and detox product recommendations
  • Follow up email support
You will not be:
  • getting sicker or fatter or feeling more depressed
  • depriving yourself or feeling hungry
  • following the wrong diet
  • eating "diet foods" or things you don't like
  • counting calories or fat grams or carbs
  • measuring portions or servings
  • suffering drug side effects
  • buying supplements that don't help you
  • changing lifestyle habits that will be of little benefit to you or that you're not confident in your ability to practice
How does it work?
  1. If you have a question about your health or about the e-coaching program, contact me for a free email consult.
  2. An optional health questionnaire can be emailed to you if you want me to research your individual needs.
  3. During the coaching program, I'll explain possible reasons for health problems you may have, discuss realistic health goals and how to achieve them, give detailed diet and lifestyle advice, comprehensive natural healing protocols, optional supplements and diagnostic test recommendations, and provide follow up email support.
  4. If you're happy with the results of the e-coaching program, donate any amount you like. That's it!

If you have any questions, feel free to contact me.


Best wishes on your health journey!

Testimonials

services testimonial - natural holistic health
"Zico provided me with months of incredible support and natural healing advice during a very difficult time when I had developed digestive disorders as a result of taking antibiotics. I felt very safe and comfortable following his advice, and as I did my health noticeably improved at a very fast rate. I really loved his personal approach and words of encouragement during what was quite a stressful time. Thank you so much for everything Zico! I can happily say that thanks to your guidance, I am the healthiest I have ever been in my whole life."   Eliza C., England
 

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 * The information on this website is for educational purposes only and not medical advice.